Stephen Maskell 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 131 |
August 16, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 26 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 27 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 28 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 29 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 28 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 23 |
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Workout Graph
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