Stephen Maskell 10000m BikeErg
10,000m
Meters
19:54.0
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 75 |
| Revolution Count | 1500 |
| Power/kg | 2.59 |
| Drag Factor | 101 |
August 16, 2024 13:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.0 | 10,000m | 1:59.4 | 206 | 1007 | 75 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 77 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 77 |
| 3:57.9 | 6,000m | 1:58.9 | 208 | 1015 | 76 |
| 4:02.5 | 8,000m | 2:01.2 | 196 | 975 | 74 |
| 4:09.5 | 10,000m | 2:04.7 | 180 | 920 | 72 |
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Workout Graph
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