Stephen Maskell 5000m row
5,000m
Meters
19:54.1
Time
1:59.4
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 130 |
August 21, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 26 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 28 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 28 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 24 |
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Workout Graph
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