Stephen Maskell 10000m BikeErg
10,000m
Meters
19:54.1
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 75 |
| Revolution Count | 1501 |
| Power/kg | 2.59 |
| Drag Factor | 100 |
August 21, 2024 12:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.1 | 10,000m | 1:59.4 | 206 | 1007 | 75 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 76 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 77 |
| 3:55.6 | 6,000m | 1:57.8 | 214 | 1036 | 76 |
| 4:01.3 | 8,000m | 2:00.6 | 199 | 985 | 75 |
| 4:05.1 | 10,000m | 2:02.5 | 190 | 954 | 73 |
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