Stephen Maskell 5000m row
5,000
Meters
19:54.0
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 129 |
August 22, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.0 | 5,000 | 1:59.4 | 206 | 1007 | 332 | 27 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 67 | 29 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 68 | 29 |
| 3:53.4 | 3,000 | 1:56.7 | 220 | 1057 | 68 | 29 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1044 | 68 | 28 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 865 | 61 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.