Stephen Maskell 5000m row
5,000
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 129 |
August 28, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.1 | 5,000 | 1:59.4 | 206 | 1007 | 332 | 27 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 66 | 27 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 67 | 28 |
| 3:54.9 | 3,000 | 1:57.4 | 216 | 1043 | 68 | 29 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 66 | 28 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 65 | 27 |
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Workout Graph
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