Stephen Maskell 10000m BikeErg
10,000
Meters
19:54.1
Time
1:59.4
Pace
331
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 75 |
| Revolution Count | 1504 |
| Power/kg | 2.52 |
| Drag Factor | 100 |
August 28, 2024 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:54.1 | 10,000 | 1:59.4 | 206 | 1007 | 331 | 75 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1061 | 68 | 77 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1038 | 67 | 77 |
| 3:57.3 | 6,000 | 1:58.6 | 210 | 1021 | 67 | 76 |
| 3:59.6 | 8,000 | 1:59.8 | 204 | 1000 | 66 | 75 |
| 4:08.8 | 10,000 | 2:04.4 | 182 | 925 | 63 | 73 |
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Workout Graph
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