Stephen Maskell 5000m row
5,000m
Meters
19:54.0
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 131 |
August 31, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.0 | 5,000m | 1:59.4 | 206 | 1007 | 27 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 27 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 28 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 28 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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