Stephen Maskell 10000m BikeErg
10,000m
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 66 |
| Revolution Count | 1315 |
| Power/kg | 2.59 |
| Drag Factor | 149 |
September 02, 2024 12:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.1 | 10,000m | 1:59.4 | 206 | 1007 | 66 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 66 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 67 |
| 3:53.5 | 6,000m | 1:56.7 | 220 | 1056 | 68 |
| 3:56.4 | 8,000m | 1:58.2 | 212 | 1029 | 67 |
| 4:10.1 | 10,000m | 2:05.0 | 179 | 915 | 63 |
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