Stephen Maskell 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 131 |
September 02, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 25 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 25 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 26 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 27 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 27 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 24 |
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Workout Graph
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