Stephen Maskell 20000m BikeErg
20,000m
Meters
38:28.1
Time
1:55.4
Pace
692
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| RPM | 68 |
| Revolution Count | 2633 |
| Power/kg | 2.87 |
| Drag Factor | 149 |
September 03, 2024 13:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:28.1 | 20,000m | 1:55.4 | 228 | 1083 | 68 |
| 7:48.8 | 4,000m | 1:57.2 | 217 | 1048 | 67 |
| 7:38.5 | 8,000m | 1:54.6 | 232 | 1099 | 69 |
| 7:33.5 | 12,000m | 1:53.3 | 240 | 1126 | 70 |
| 7:36.9 | 16,000m | 1:54.2 | 235 | 1108 | 69 |
| 7:50.4 | 20,000m | 1:57.6 | 215 | 1040 | 67 |
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