Stephen Maskell 5000m row

5,000m

Meters

20:34.7

Time

2:03.4

Pace

319

Calories

Average Watts186
Calories Per Hour939
Stroke Rate19
Stroke Count407
Drag Factor130

September 06, 2024 14:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.7 5,000m 2:03.4 186 939 19
4:17.2 1,000m 2:08.6 165 866 19
4:09.4 2,000m 2:04.7 180 921 19
4:06.2 3,000m 2:03.1 188 945 20
4:02.2 4,000m 2:01.1 197 978 20
3:59.7 5,000m 1:59.8 203 999 20

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Workout Graph

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