Stephen Maskell 5000m row
5,000m
Meters
19:20.5
Time
1:56.0
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 541 |
| Drag Factor | 0 |
September 07, 2024 14:23:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.5 | 5,000m | 1:56.0 | 224 | 1070 | 28 |
| 19:20.1 | 5,000m | 1:56.0 | 224 | 1071 | 28 |
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5k in Henley. D/F 120.