Stephen Maskell 5000m row
5,000m
Meters
19:12.6
Time
1:55.2
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 547 |
| Drag Factor | 0 |
September 08, 2024 15:53:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.6 | 5,000m | 1:55.2 | 229 | 1086 | 28 |
| 19:12.2 | 5,000m | 1:55.2 | 229 | 1087 | 28 |
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5k in Boston. D/F 120.