Stephen Maskell 5000m row
5,000m
Meters
19:25.5
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 0 |
September 11, 2024 13:30:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.5 | 5,000m | 1:56.5 | 221 | 1060 | 27 |
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 27 |
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5k in Boston. D/F 120.