Stephen Maskell 20000m BikeErg
20,000m
Meters
38:35.1
Time
1:55.7
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 73 |
| Revolution Count | 2824 |
| Power/kg | 2.85 |
| Drag Factor | 121 |
September 12, 2024 13:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:35.1 | 20,000m | 1:55.7 | 226 | 1076 | 73 |
| 7:47.9 | 4,000m | 1:56.9 | 219 | 1052 | 72 |
| 7:44.0 | 8,000m | 1:56.0 | 224 | 1071 | 73 |
| 7:42.6 | 12,000m | 1:55.6 | 226 | 1078 | 73 |
| 7:41.1 | 16,000m | 1:55.2 | 228 | 1086 | 74 |
| 7:39.6 | 20,000m | 1:54.9 | 231 | 1094 | 74 |
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