Stephen Maskell 5000m row
5,000m
Meters
19:58.9
Time
1:59.8
Pace
329
Calories
124
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 130 |
September 13, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.9 | 5,000m | 1:59.8 | 203 | 999 | 26 | 124 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 26 | 115 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 27 | 123 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 27 | 127 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 27 | 128 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 26 | 128 |
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Workout Graph
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