Stephen Maskell 10000m BikeErg
10,000m
Meters
19:58.8
Time
1:59.8
Pace
330
Calories
117
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 71 |
| Revolution Count | 1415 |
| Power/kg | 2.56 |
| Drag Factor | 120 |
September 13, 2024 11:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:58.8 | 10,000m | 1:59.8 | 203 | 999 | 71 | 117 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 71 | 117 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 71 | 117 |
| 3:59.3 | 6,000m | 1:59.6 | 204 | 1003 | 71 | 118 |
| 4:00.1 | 8,000m | 2:00.0 | 202 | 996 | 71 | 118 |
| 4:00.5 | 10,000m | 2:00.2 | 201 | 992 | 71 | 118 |
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Workout Graph
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