Stephen Maskell 20000m BikeErg
20,000m
Meters
39:33.2
Time
1:58.6
Pace
672
Calories
120
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 71 |
| Revolution Count | 2826 |
| Power/kg | 2.63 |
| Drag Factor | 120 |
September 14, 2024 15:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:33.2 | 20,000m | 1:58.6 | 209 | 1020 | 71 | 120 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 71 | 117 |
| 7:53.2 | 8,000m | 1:58.3 | 211 | 1027 | 72 | 118 |
| 7:52.7 | 12,000m | 1:58.1 | 212 | 1029 | 72 | 122 |
| 7:53.0 | 16,000m | 1:58.2 | 212 | 1028 | 72 | 123 |
| 7:56.5 | 20,000m | 1:59.1 | 207 | 1012 | 71 | 121 |
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Workout Graph
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