Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.2
Time
1:59.7
Pace
663
Calories
118
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 68 |
| Revolution Count | 2753 |
| Power/kg | 2.57 |
| Drag Factor | 130 |
September 15, 2024 14:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:55.2 | 20,000m | 1:59.7 | 204 | 1001 | 68 | 118 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 69 | 117 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 69 | 118 |
| 7:57.2 | 12,000m | 1:59.3 | 206 | 1009 | 69 | 119 |
| 7:58.5 | 16,000m | 1:59.6 | 204 | 1003 | 69 | 120 |
| 8:03.7 | 20,000m | 2:00.9 | 198 | 981 | 68 | 117 |
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Workout Graph
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