Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.3
Time
1:59.7
Pace
663
Calories
118
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 68 |
| Revolution Count | 2751 |
| Power/kg | 2.57 |
| Drag Factor | 130 |
September 16, 2024 13:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:55.3 | 20,000m | 1:59.7 | 204 | 1001 | 68 | 118 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 69 | 117 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 69 | 120 |
| 7:56.7 | 12,000m | 1:59.1 | 207 | 1011 | 69 | 120 |
| 7:57.5 | 16,000m | 1:59.3 | 206 | 1008 | 69 | 119 |
| 8:06.5 | 20,000m | 2:01.6 | 195 | 969 | 68 | 117 |
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Workout Graph
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