Stephen Maskell 10000m row
10,000
Meters
39:55.1
Time
1:59.7
Pace
663
Calories
116
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 1094 |
| Drag Factor | 129 |
September 17, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.1 | 10,000 | 1:59.7 | 204 | 1001 | 663 | 27 | 116 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 133 | 28 | 59 |
| 7:52.1 | 4,000 | 1:58.0 | 213 | 1032 | 135 | 28 | 129 |
| 7:53.8 | 6,000 | 1:58.4 | 211 | 1024 | 134 | 28 | 132 |
| 8:00.2 | 8,000 | 2:00.0 | 202 | 996 | 132 | 27 | 132 |
| 8:10.2 | 10,000 | 2:02.5 | 190 | 954 | 129 | 26 | 128 |
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Workout Graph
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