Stephen Maskell 20000m BikeErg
20,000
Meters
39:55.1
Time
1:59.7
Pace
664
Calories
83
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 69 |
| Revolution Count | 2755 |
| Power/kg | 2.5 |
| Drag Factor | 130 |
September 17, 2024 13:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:55.1 | 20,000 | 1:59.7 | 204 | 1001 | 664 | 69 | 83 |
| 7:55.5 | 4,000 | 1:58.8 | 208 | 1017 | 134 | 69 | 83 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1021 | 134 | 70 | |
| 7:55.2 | 12,000 | 1:58.8 | 209 | 1018 | 134 | 70 | |
| 7:54.9 | 16,000 | 1:58.7 | 209 | 1019 | 134 | 70 | |
| 8:15.0 | 20,000 | 2:03.7 | 185 | 935 | 128 | 67 |
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