Stephen Maskell 20000m BikeErg
20,000
Meters
39:55.2
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 68 |
| Revolution Count | 2751 |
| Power/kg | 2.5 |
| Drag Factor | 130 |
September 19, 2024 14:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:55.2 | 20,000 | 1:59.7 | 204 | 1001 | 664 | 68 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 133 | 69 |
| 7:57.9 | 8,000 | 1:59.4 | 205 | 1006 | 133 | 69 |
| 7:58.1 | 12,000 | 1:59.5 | 205 | 1005 | 133 | 69 |
| 7:58.2 | 16,000 | 1:59.5 | 205 | 1004 | 133 | 69 |
| 8:02.4 | 20,000 | 2:00.6 | 200 | 986 | 132 | 68 |
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Workout Graph
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