Stephen Maskell 10000m BikeErg
10,000m
Meters
19:57.1
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 68 |
| Revolution Count | 1376 |
| Power/kg | 2.57 |
| Drag Factor | 130 |
September 20, 2024 15:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:57.1 | 10,000m | 1:59.7 | 204 | 1002 | 68 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 69 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 70 |
| 3:53.6 | 6,000m | 1:56.8 | 220 | 1055 | 71 |
| 4:01.2 | 8,000m | 2:00.6 | 200 | 986 | 68 |
| 4:06.1 | 10,000m | 2:03.0 | 188 | 946 | 67 |
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