Stephen Maskell 15000m row
15,000m
Meters
59:51.1
Time
1:59.7
Pace
998
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 1642 |
| Drag Factor | 121 |
September 21, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.1 | 15,000m | 1:59.7 | 204 | 1002 | 27 | 137 |
| 11:57.1 | 3,000m | 1:59.5 | 205 | 1005 | 28 | 128 |
| 11:48.4 | 6,000m | 1:58.0 | 213 | 1031 | 28 | 137 |
| 11:52.3 | 9,000m | 1:58.7 | 209 | 1019 | 28 | 141 |
| 12:01.0 | 12,000m | 2:00.1 | 202 | 994 | 27 | 141 |
| 12:12.3 | 15,000m | 2:02.0 | 193 | 962 | 27 | 139 |
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Workout Graph
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