Stephen Maskell 10000m BikeErg
10,000m
Meters
19:57.0
Time
1:59.7
Pace
331
Calories
119
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 70 |
| Revolution Count | 1412 |
| Power/kg | 2.57 |
| Drag Factor | 120 |
September 21, 2024 17:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:57.0 | 10,000m | 1:59.7 | 204 | 1002 | 70 | 119 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 71 | 117 |
| 3:56.3 | 4,000m | 1:58.1 | 212 | 1030 | 72 | 122 |
| 3:57.6 | 6,000m | 1:58.8 | 209 | 1018 | 71 | 119 |
| 4:01.0 | 8,000m | 2:00.5 | 200 | 988 | 70 | 120 |
| 4:02.3 | 10,000m | 2:01.1 | 197 | 977 | 70 | 121 |
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Workout Graph
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