Stephen Maskell 20000m row
20,000m
Meters
1:19:48.1
Time
1:59.7
Pace
1331
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 2247 |
| Drag Factor | 120 |
September 22, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:48.1 | 20,000m | 1:59.7 | 204 | 1002 | 28 | 139 |
| 16:03.2 | 4,000m | 2:00.4 | 201 | 990 | 28 | 128 |
| 15:59.4 | 8,000m | 1:59.9 | 203 | 998 | 28 | 135 |
| 15:54.7 | 12,000m | 1:59.3 | 206 | 1008 | 28 | 143 |
| 15:55.4 | 16,000m | 1:59.4 | 205 | 1007 | 28 | 145 |
| 15:55.5 | 20,000m | 1:59.4 | 205 | 1006 | 29 | 145 |
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Workout Graph
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