Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.1
Time
1:59.7
Pace
665
Calories
122
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 70 |
| Revolution Count | 2823 |
| Power/kg | 2.57 |
| Drag Factor | 121 |
September 24, 2024 14:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:55.1 | 20,000m | 1:59.7 | 204 | 1001 | 70 | 122 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 72 | 122 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 72 | 123 |
| 7:51.8 | 12,000m | 1:57.9 | 213 | 1034 | 72 | 126 |
| 7:51.9 | 16,000m | 1:57.9 | 213 | 1033 | 72 | 127 |
| 8:27.6 | 20,000m | 2:06.9 | 171 | 889 | 67 | 115 |
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Workout Graph
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