Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.2
Time
1:59.7
Pace
664
Calories
122
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 70 |
| Revolution Count | 2828 |
| Power/kg | 2.57 |
| Drag Factor | 120 |
September 25, 2024 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:55.2 | 20,000m | 1:59.7 | 204 | 1001 | 70 | 122 |
| 7:47.9 | 4,000m | 1:56.9 | 219 | 1052 | 72 | 122 |
| 7:47.8 | 8,000m | 1:56.9 | 219 | 1053 | 73 | 126 |
| 7:48.2 | 12,000m | 1:57.0 | 218 | 1051 | 73 | 127 |
| 8:10.7 | 16,000m | 2:02.6 | 190 | 952 | 69 | 119 |
| 8:20.6 | 20,000m | 2:05.1 | 179 | 914 | 68 | 117 |
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Workout Graph
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