Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.0
Time
1:59.7
Pace
664
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 70 |
| Revolution Count | 2821 |
| Power/kg | 2.57 |
| Drag Factor | 121 |
September 26, 2024 14:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:55.0 | 20,000m | 1:59.7 | 204 | 1001 | 70 | 123 |
| 7:59.2 | 4,000m | 1:59.8 | 204 | 1000 | 71 | 123 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 71 | 124 |
| 7:54.8 | 12,000m | 1:58.7 | 209 | 1020 | 71 | 126 |
| 7:57.7 | 16,000m | 1:59.4 | 205 | 1007 | 71 | 122 |
| 8:07.7 | 20,000m | 2:01.9 | 193 | 964 | 69 | 121 |
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Workout Graph
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