Stephen Maskell 12000m row
12,000m
Meters
47:53.1
Time
1:59.7
Pace
797
Calories
132
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 26 |
Stroke Count | 1295 |
Drag Factor | 115 |
September 27, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:53.1 | 12,000m | 1:59.7 | 204 | 1002 | 26 | 132 |
9:32.2 | 2,400m | 1:59.2 | 207 | 1011 | 27 | 126 |
9:29.5 | 4,800m | 1:58.6 | 210 | 1021 | 28 | 133 |
9:31.4 | 7,200m | 1:59.0 | 207 | 1014 | 27 | 136 |
9:36.1 | 9,600m | 2:00.0 | 202 | 996 | 27 | 135 |
9:44.0 | 12,000m | 2:01.6 | 194 | 968 | 26 | 131 |
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Workout Graph
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