Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.2
Time
1:59.7
Pace
664
Calories
118
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 70 |
| Revolution Count | 2827 |
| Power/kg | 2.57 |
| Drag Factor | 120 |
September 27, 2024 19:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:55.2 | 20,000m | 1:59.7 | 204 | 1001 | 70 | 118 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 71 | 117 |
| 7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 71 | 119 |
| 7:50.5 | 12,000m | 1:57.6 | 215 | 1040 | 72 | 125 |
| 7:58.1 | 16,000m | 1:59.5 | 205 | 1005 | 71 | 118 |
| 8:16.5 | 20,000m | 2:04.1 | 183 | 929 | 68 | 113 |
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Workout Graph
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