Stephen Maskell 12000m row
12,000m
Meters
47:53.8
Time
1:59.7
Pace
795
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 1275 |
| Drag Factor | 115 |
September 28, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.8 | 12,000m | 1:59.7 | 204 | 1001 | 26 | 131 |
| 9:34.8 | 2,400m | 1:59.7 | 204 | 1001 | 27 | 124 |
| 9:34.6 | 4,800m | 1:59.7 | 204 | 1002 | 27 | 129 |
| 9:34.5 | 7,200m | 1:59.6 | 204 | 1002 | 27 | 133 |
| 9:34.9 | 9,600m | 1:59.7 | 204 | 1001 | 27 | 135 |
| 9:35.1 | 12,000m | 1:59.8 | 203 | 1000 | 26 | 138 |
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Workout Graph
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