Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.2
Time
1:59.7
Pace
664
Calories
118
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 71 |
| Revolution Count | 2830 |
| Power/kg | 2.57 |
| Drag Factor | 120 |
September 28, 2024 20:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:55.2 | 20,000m | 1:59.7 | 204 | 1001 | 71 | 118 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 71 | 115 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 71 | 118 |
| 7:59.2 | 12,000m | 1:59.8 | 204 | 1000 | 71 | 118 |
| 7:59.0 | 16,000m | 1:59.7 | 204 | 1001 | 71 | 122 |
| 7:59.8 | 20,000m | 1:59.9 | 203 | 997 | 71 | 121 |
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Workout Graph
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