Stephen Maskell 40000m BikeErg
40,000
Meters
1:19:48.2
Time
1:59.7
Pace
1331
Calories
115
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 70 |
| Revolution Count | 5663 |
| Power/kg | 2.5 |
| Drag Factor | 119 |
September 29, 2024 16:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:19:48.2 | 40,000 | 1:59.7 | 204 | 1002 | 1331 | 70 | 115 |
| 15:54.9 | 8,000 | 1:59.3 | 206 | 1008 | 267 | 71 | 114 |
| 15:53.0 | 16,000 | 1:59.1 | 207 | 1012 | 268 | 71 | 116 |
| 15:57.0 | 24,000 | 1:59.6 | 204 | 1003 | 266 | 71 | 117 |
| 15:56.2 | 32,000 | 1:59.5 | 205 | 1005 | 267 | 71 | 120 |
| 16:07.1 | 40,000 | 2:00.8 | 198 | 981 | 263 | 70 | 111 |
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