Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.2
Time
1:59.7
Pace
664
Calories
119
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 70 |
| Revolution Count | 2830 |
| Power/kg | 2.57 |
| Drag Factor | 120 |
September 30, 2024 14:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:55.2 | 20,000m | 1:59.7 | 204 | 1001 | 70 | 119 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 71 | 118 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 71 | 120 |
| 7:54.9 | 12,000m | 1:58.7 | 209 | 1019 | 72 | 120 |
| 7:58.5 | 16,000m | 1:59.6 | 204 | 1003 | 71 | 121 |
| 8:08.1 | 20,000m | 2:02.0 | 193 | 962 | 70 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.