Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.3
Time
1:59.7
Pace
664
Calories
117
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 70 |
| Revolution Count | 2828 |
| Power/kg | 2.57 |
| Drag Factor | 120 |
October 01, 2024 14:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:55.3 | 20,000m | 1:59.7 | 204 | 1001 | 70 | 117 |
| 7:56.6 | 4,000m | 1:59.1 | 207 | 1012 | 71 | 117 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 71 | 118 |
| 7:55.0 | 12,000m | 1:58.7 | 209 | 1019 | 71 | 119 |
| 7:54.5 | 16,000m | 1:58.6 | 210 | 1021 | 72 | 120 |
| 8:13.0 | 20,000m | 2:03.2 | 187 | 943 | 69 | 113 |
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Workout Graph
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