Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.7
Time
1:59.7
Pace
663
Calories
116
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 70 |
| Revolution Count | 2828 |
| Power/kg | 2.57 |
| Drag Factor | 120 |
October 02, 2024 14:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:55.7 | 20,000m | 1:59.7 | 204 | 1000 | 70 | 116 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 71 | 115 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 71 | 116 |
| 8:00.1 | 12,000m | 2:00.0 | 202 | 996 | 71 | 116 |
| 8:02.1 | 16,000m | 2:00.5 | 200 | 988 | 70 | 117 |
| 8:01.7 | 20,000m | 2:00.4 | 200 | 989 | 70 | 120 |
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Workout Graph
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