Stephen Maskell 5000m row

5,000m

Meters

19:57.1

Time

1:59.7

Pace

330

Calories

128

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate27
Stroke Count549
Drag Factor115

October 04, 2024 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:57.1 5,000m 1:59.7 204 1002 27 128
3:59.6 1,000m 1:59.8 204 1000 28 123
3:59.4 2,000m 1:59.7 204 1002 28 129
3:59.0 3,000m 1:59.5 205 1005 27 131
3:59.0 4,000m 1:59.5 205 1005 27 131
4:00.1 5,000m 2:00.0 202 996 27 129

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Workout Graph

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