Stephen Maskell 20000m BikeErg
20,000
Meters
39:55.1
Time
1:59.7
Pace
664
Calories
120
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 70 |
| Revolution Count | 2829 |
| Power/kg | 2.5 |
| Drag Factor | 120 |
October 04, 2024 17:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:55.1 | 20,000 | 1:59.7 | 204 | 1001 | 664 | 70 | 120 |
| 7:58.7 | 4,000 | 1:59.6 | 204 | 1002 | 133 | 71 | 117 |
| 7:53.7 | 8,000 | 1:58.4 | 211 | 1025 | 134 | 72 | 120 |
| 7:55.3 | 12,000 | 1:58.8 | 209 | 1017 | 134 | 71 | 122 |
| 8:02.1 | 16,000 | 2:00.5 | 200 | 988 | 132 | 70 | 124 |
| 8:05.2 | 20,000 | 2:01.3 | 196 | 974 | 131 | 70 | 121 |
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