Stephen Maskell 11000m row
11,000m
Meters
43:54.1
Time
1:59.7
Pace
732
Calories
128
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 1203 |
| Drag Factor | 115 |
October 05, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.1 | 11,000m | 1:59.7 | 204 | 1001 | 27 | 128 |
| 8:46.6 | 2,200m | 1:59.6 | 204 | 1002 | 27 | 122 |
| 8:41.5 | 4,400m | 1:58.5 | 210 | 1023 | 28 | 128 |
| 8:41.8 | 6,600m | 1:58.5 | 210 | 1022 | 28 | 132 |
| 8:42.0 | 8,800m | 1:58.6 | 210 | 1021 | 28 | 133 |
| 9:02.2 | 11,000m | 2:03.2 | 187 | 943 | 26 | 125 |
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Workout Graph
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