Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.3
Time
1:59.7
Pace
664
Calories
115
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 68 |
| Revolution Count | 2756 |
| Power/kg | 2.57 |
| Drag Factor | 130 |
October 05, 2024 18:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:55.3 | 20,000m | 1:59.7 | 204 | 1001 | 68 | 115 |
| 7:52.3 | 4,000m | 1:58.0 | 213 | 1031 | 70 | 116 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 70 | 117 |
| 7:57.9 | 12,000m | 1:59.4 | 205 | 1006 | 69 | 114 |
| 8:04.9 | 16,000m | 2:01.2 | 196 | 976 | 68 | 116 |
| 8:09.1 | 20,000m | 2:02.2 | 191 | 958 | 68 | 112 |
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Workout Graph
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