Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.3
Time
1:59.7
Pace
664
Calories
119
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 69 |
| Revolution Count | 2755 |
| Power/kg | 2.57 |
| Drag Factor | 130 |
October 06, 2024 11:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:55.3 | 20,000m | 1:59.7 | 204 | 1001 | 69 | 119 |
| 7:55.3 | 4,000m | 1:58.8 | 209 | 1017 | 70 | 115 |
| 7:58.7 | 8,000m | 1:59.6 | 204 | 1002 | 69 | 118 |
| 7:55.2 | 12,000m | 1:58.8 | 209 | 1018 | 70 | 124 |
| 7:50.3 | 16,000m | 1:57.5 | 215 | 1041 | 70 | 123 |
| 8:15.8 | 20,000m | 2:03.9 | 184 | 932 | 67 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.