Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.1
Time
1:59.7
Pace
664
Calories
119
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
RPM | 68 |
Revolution Count | 2756 |
Power/kg | 2.57 |
Drag Factor | 130 |
October 07, 2024 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
39:55.1 | 20,000m | 1:59.7 | 204 | 1001 | 68 | 119 |
7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 70 | 118 |
7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 70 | 121 |
7:51.0 | 12,000m | 1:57.7 | 214 | 1037 | 70 | 123 |
8:07.6 | 16,000m | 2:01.9 | 193 | 964 | 68 | 117 |
8:13.2 | 20,000m | 2:03.3 | 187 | 942 | 67 | 116 |
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Workout Graph
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