Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.2
Time
1:59.7
Pace
664
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 68 |
| Revolution Count | 2758 |
| Power/kg | 2.57 |
| Drag Factor | 129 |
October 08, 2024 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:55.2 | 20,000m | 1:59.7 | 204 | 1001 | 68 | 123 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 70 | 125 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 70 | 125 |
| 7:51.7 | 12,000m | 1:57.9 | 213 | 1034 | 70 | 126 |
| 8:07.2 | 16,000m | 2:01.8 | 194 | 966 | 68 | 121 |
| 8:12.5 | 20,000m | 2:03.1 | 188 | 945 | 67 | 120 |
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Workout Graph
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