Stephen Maskell 5000m row

5,000m

Meters

19:57.1

Time

1:59.7

Pace

330

Calories

126

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate28
Stroke Count562
Drag Factor120

October 09, 2024 14:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

PM5 on bike broken down. Back on rowing machine.

Splits

Time Meters Pace Watts Cal/Hr S/M
19:57.1 5,000m 1:59.7 204 1002 28 126
3:59.4 1,000m 1:59.7 204 1002 29 120
3:58.5 2,000m 1:59.2 206 1010 29 125
3:59.0 3,000m 1:59.5 205 1005 28 127
3:59.3 4,000m 1:59.6 204 1003 28 129
4:01.0 5,000m 2:00.5 200 988 27 131

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Workout Graph

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