Stephen Maskell 20000m BikeErg
20,000m
Meters
39:55.2
Time
1:59.7
Pace
664
Calories
116
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 68 |
| Revolution Count | 2747 |
| Power/kg | 2.57 |
| Drag Factor | 131 |
October 12, 2024 20:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:55.2 | 20,000m | 1:59.7 | 204 | 1001 | 68 | 116 |
| 7:51.7 | 4,000m | 1:57.9 | 213 | 1034 | 70 | 113 |
| 7:52.7 | 8,000m | 1:58.1 | 212 | 1029 | 70 | 117 |
| 8:00.4 | 12,000m | 2:00.1 | 202 | 995 | 69 | 116 |
| 8:05.8 | 16,000m | 2:01.4 | 195 | 972 | 68 | 116 |
| 8:04.6 | 20,000m | 2:01.1 | 197 | 977 | 68 | 119 |
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Workout Graph
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PM5 replacement, rower set up. Transfer monitor to bike, via Concept2 Utility.