Stephen Maskell 10000m BikeErg
10,000m
Meters
19:57.1
Time
1:59.7
Pace
331
Calories
114
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 68 |
| Revolution Count | 1379 |
| Power/kg | 2.57 |
| Drag Factor | 129 |
October 14, 2024 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:57.1 | 10,000m | 1:59.7 | 204 | 1002 | 68 | 114 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 69 | 112 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 70 | 114 |
| 3:58.8 | 6,000m | 1:59.4 | 206 | 1007 | 69 | 116 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 69 | 116 |
| 4:02.6 | 10,000m | 2:01.3 | 196 | 974 | 68 | 115 |
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Workout Graph
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