Stephen Maskell 10000m BikeErg
10,000m
Meters
19:57.1
Time
1:59.7
Pace
331
Calories
118
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 68 |
| Revolution Count | 1376 |
| Power/kg | 2.57 |
| Drag Factor | 130 |
October 15, 2024 14:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:57.1 | 10,000m | 1:59.7 | 204 | 1002 | 68 | 118 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 69 | 117 |
| 3:58.4 | 4,000m | 1:59.2 | 207 | 1011 | 69 | 119 |
| 3:58.1 | 6,000m | 1:59.0 | 207 | 1013 | 69 | 120 |
| 4:00.4 | 8,000m | 2:00.2 | 202 | 993 | 69 | 119 |
| 4:02.0 | 10,000m | 2:01.0 | 198 | 979 | 68 | 119 |
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Workout Graph
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